The World Championships are a team event and the UK has to send it's very best to Japan, Sam is also a much deeper freediver than i but has not been ranked since 2005. The applicants still have a number of competitions before the worlds and i will be competing in Dahab in march and then in Liverpool also in March. This will give me exposure to all three disciplines required for Japan.
The team will be officially selected on May 01st.
The BFA have set up a forum thread on the BFA site so we can all start to talk to each other which is a great idea.
This weeks training...well just still going with the Co2 tables and i finally got myself down to the pool last night. Statics were not great and i cut myself well short at 4mins as i didn't want to come out disappointed or negative in any way. I then done a nice 125mtr dynamic which felt hard but rewarding. Lactic acid was high in my legs and the recovery took some time when i surfaced. It was good to get wet again.
Tonight i just carried on with my 2min 45sec Co2 tables, seemed a little harder tonight? Tired!
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